I SHOWED UP FOR MYSELF AND KEPT GOING!
Hey Fit Chicks, Meet Our Newest Ambassador, Ellie!She has a story to tell of self-love, finding a way and joy...![Hidden Risks of Losing Muscle with GLP-1 Shots [AND The 4 Strategies for Reversing Them]](https://images.squarespace-cdn.com/content/v1/5ed6b0f44cd94e703e549046/1738252407669-5ANF7H73LVTR7CAGIPTZ/Screenshot+2025-01-30+at+10.55.43%E2%80%AFAM.png)
Hidden Risks of Losing Muscle with GLP-1 Shots [AND The 4 Strategies for Reversing Them]
Understand the specific issues facing women taking the new diabetes and weight loss injections and see the 4 Strategies for reversing the effects!
A VOID THAT I COULD NOT FATHOM
I looked at him and said, “What am I supposed to do now”?...
GLP-1 ☺️ ✔️, Muscle loss 🥺?
Taking the GLP-1 Medication? Losing Weight, But Losing Muscle Too?How to prevent the physical and medical issues associated with losing muscle mass... It's not just about stopping Ozempic Butt!
Our Famous Soup Recipes Shares!!!
Hey there! As we approach October 1st, it's the perfect time to refocus on our nutrition program and work together to steer clear of the usual holiday weight gain. Here's your 4 - Step Plan...
YOU ARE FUN GIRL AND REALLY HARD TO KILL!
Hey Fit Chicks, Meet Our Newest Ambassador, Joyce!She has a story to tell of strength, commitment, and being fearless...
Nourishing November - Recipe #3
We’re kicking off Nourishing November with this easy, amazing-tasting, client-favorite soup recipe… Please post comments. Share your experiences. Ask questions… Enjoy Today, Jenn
Nourishing November - Recipe #2
We’re kicking off Nourishing November with this easy, amazing-tasting, client-favorite soup recipe… Please post comments. Share your experiences. Ask questions… Enjoy Today, Jenn