February 2022 Week 1
Hello Fit Chicks Members!
Yes, this is where you are supposed to be! Your weekly email is posted below!
Hello Ladies!
It’s February!! What are you doing for your health? What changes are you making to be healthier? The studio had a Nutrition Meet-Up last week, and there is a lot of good information in this session. And since you are Fit Chicks, I am sharing the video below! Be sure to watch all the way through because there is a quick chili recipe cooking demo … super easy to make and delicious! Perfect for this winter weather!
Enjoy!