10 Reasons to Consider Hiring a Personal Trainer Especially if You’re a Women
By Paige Waehner | Reviewed by Tara Laferara, CPT… No eye-catching pics or serious graphs, this story is just the FACTS!
Turkey, Leafy Greens and Black Bean Taco Filling
Turkey leafy greens and black bean taco filling
"5 surprising ways being well saves you money"
“5 surprising ways being well saves money.”
5 Essential Strength-Training Moves Every Woman Needs (and we do at Fit Chicks! every week)
5 essential strength training moves every woman needs